Welcome to Mentally Fit Musings!

By Mel

I live in the beautiful prairies with my family and our animals on our 3rd generation farm.

I was diagnosed with the mental illness, bipolar disorder with OCD tendencies.  When I am well and able, I strive to live the most mentally fit life as possible!

I am fortunate enough to have a small but fierce support group that always backs me, a great husband & kids that are understanding and now a social media platform to voice my advocacy. They have all made me stronger.

Combined with a series of negative events and toxic people in my life that I had to move on from, that strength helped to push me into living my life a different way.

A positive way.

The mostly mentally fit I can be!